The weather is finally starting to change in the Phoenix area. This is why we live in Arizona! But did you know that viruses that cause colds and flu thrive in the cooler weather? Colder temperatures can also lower the immune system’s response to viruses. Add back-to-school and holiday stress and your immune system can […]
essential oils
Want to keep your home healthy? Try essential oils
We know you’re serious about your health. But did you know there are toxic chemicals in your home cleaning supplies that could put your health at risk? Essential oils provide a natural health advantage for your fitness plan, especially because of its antioxidant properties. But they can also be part of a natural “green” cleaning […]