Are you trying to be “Superwoman”? Put yourself first and learn how making a few small changes can bring energy and balance to your life.
Join certified Health Coach, Norma McCormick, for a free workshop focused on Women’s Health. This 60-minute educational workshop focuses on women’s health concerns, causes and the steps women of all ages can take to improve health and wellness. Norma’s integrated coaching approach takes a holistic view of the health challenges facing women today, offering positive solutions and small steps that have a big impact.
Every woman’s life is unique and various factors can affect our health and well being. This interactive workshop will touch on issues such as:
- exhaustion and fatigue
- managing stress
- hormonal challenges
- balancing work and home life
- healthy eating
- small self-care steps to implement right away
This workshop will be held August 31st, 6 pm – 7 pm, at 15815 S. 46th Street, Phoenix, AZ 85048. To register, please contact Norma McCormick at firstname.lastname@example.org or 480-283-5597.
About Norma: Norma graduated from the Institute for Integrative Nutrition (INN) in 2016. Here she received comprehensive training in integrative nutrition, with training from world-class educators who are leading physicians, researchers, doctors, and nutrition experts at the forefront of the health and wellness movement. As an Integrative Nutrition Health Coach, Norma uses her specialized training to implement highly effective, proven coaching techniques to find solutions that work best for clients. Read more at harmonynabundance.com