What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Ease medication dependence. Enhance immunity by stimulating lymph flow—the body’s natural […]
Massage
Enhance Your Performance with Massage

The athlete has a primary goal in mind when he is in training for a competition, and that is to perform at maximum potential. How can massage possibly enhance and increase that powerful result? Massage increases circulation to quicken the removal of fatigue toxins, and hastens recovery and repair of the tissue, reducing the likelihood […]